Freediving Courses
AIDA 2 freediving course in Ayia Napa & Protaras
Ayia Napa & Protaras, Cyprus
- 3–4 days
- max 4 people
Explore with a local guide
AIDA 2 is the beginner course that teaches you to freedive safely with a buddy. Over three to four days it combines theory, two pool sessions and three open water sessions, covering static, dynamic and free immersion. Groups are capped at four people.
What's included
- Theory sessions
- 2 pool sessions
- 3 open water sessions
- Static and dynamic training
- Free immersion technique (pulling down the line)
- Constant weight with fins (CWT)
- Line training introduction
- Depth training progression (12-16m → 20m)
- Safety and rescue protocols
- AIDA 2 certification
- Course materials
Who can join?
Ages 18 and over (16–17 with parental consent). You need to swim 200 m and complete the AIDA medical form.
Meet your guides
Recommended reading
Optional. Nothing here is required, but it's handy if you'd like to know more before you go.
How your enquiry works
Choose your dates and group size, then send an enquiry. We will confirm availability, the meeting point and the final price before you commit. Your enquiry does not reserve a place.
Common questions
- Who can join?
- Ages 18 and over (16–17 with parental consent). You need to swim 200 m and complete the AIDA medical form.
- What's included?
- Theory sessions, 2 pool sessions, 3 open water sessions, Static and dynamic training, Free immersion technique (pulling down the line), Constant weight with fins (CWT), Line training introduction, Depth training progression (12-16m → 20m), Safety and rescue protocols, AIDA 2 certification, Course materials
- How much does it cost and how long does it take?
- €380 per person · 3–4 days
- Do I pay when I send a request?
- Choose your dates and group size, then send an enquiry. We will confirm availability, the meeting point and the final price before you commit. Your enquiry does not reserve a place.
- What happens if the weather is bad?
- We check wind and waves before every trip. If the sea isn’t safe or pleasant, we move to a more sheltered spot or suggest another day.
€380
per person